Maryland Hot Crab Dip
Ingredients For Clients on Program (Healthy Version) 8 oz lump crab meat (fresh or canned, drained) 4 oz low-fat cream cheese, softened ½ cup plain non-fat Greek yogurt 1 tbsp light mayonnaise 1 cup reduced-fat shredded cheddar cheese 1 tsp Old Bay seasoning 1 tsp Worcestershire sauce 1 tsp garlic powder ½ tsp dry mustard … Read more