Recipe

GARLIC PARMESAN ROASTED BRUSSEL SPROUTS

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GARLIC PARMESAN ROASTED BRUSSEL SPROUTS

 

 

 

HOW TO MAKE GARLIC PARMESAN ROASTED BRUSSEL SPROUTS

Preparation Time: Approximately 10 to 15 minutes.

 

Cooking Time: 25 to 30 minutes.

 

Total Time: Approximately 35 to 45 minutes.

 

Servings: This recipe should yield about 4 servings as a side dish or appetizer.

 

Hello, foodies! Welcome introducing a culinary sensation that takes Brussels sprouts to a whole new level: the Garlic Parmesan Roasted Brussels Sprouts recipe!!

This delightful dish transcends the ordinary, turning these often-overlooked vegetables into a gourmet masterpiece. Yes!! It’s a symphony of flavors and textures, where the robust earthiness of Brussels sprouts meets the richness of garlic, the umami of Parmesan cheese, and the fragrant embrace of Italian seasoning.

This recipe offers a captivating journey from preparation to plate. As you trim, halve, and season these mini cabbages, you’ll be struck by the enticing aroma that fills your kitchen. The Brussels sprouts are coated with a luscious blend of olive oil (or melted butter), creating a perfect canvas for the herbs and cheese. Then, they’re roasted to golden perfection in a hot oven, transforming into crisp, caramelized nuggets of goodness. In just 35 to 45 minutes, you can whip up this culinary marvel, making it ideal for both busy weeknight dinners and special occasions. Omg!! This dish not only tantalizes the taste buds but also provides a satisfying, nutritious addition to your meal, packed with vitamins and fiber.

So, whether you’re a devoted Brussels sprouts fan or simply seeking a delightful way to introduce this vegetable into your culinary repertoire, this recipe will win you over. Each forkful of these Garlic Parmesan Roasted Brussels Sprouts promises an explosion of flavor, a harmonious blend of roasted depth and cheesy indulgence. Get ready to elevate your dining experience with a dish that’s easy to make, yet rich in gourmet appeal. It’s time to fall in love with Brussels sprouts all over again!

 

Ingredients:

 

16 ounces (450 grams) of Brussels sprouts, halved, trimmed, and rinsed.

 

3 tbsp olive oil (you can use melted butter).

 

Half a tsp of kosher salt.

 

Half a tsp of black pepper (cracked).

 

1 tsp. of Italian seasoning.

 

3 cloves of garlic, minced.

 

1/2 cup grated Parmesan cheese, adjust to your preference.

 

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PREPARATION:

 

 

Directions:

 

Step 1

 

To prepare the Garlic Parmesan Roasted Brussels Sprouts: Begin by preheating your oven to 400°F (200°C) and ready a spacious baking sheet, optionally lining it with parchment paper for easy cleanup.

 

Step 2

 

Then, gently pat dry the Brussels sprouts using paper towels and then transfer them to a spacious mixing bowl.

 

Step 3

 

Next, add the olive oil, Italian seasoning, minced garlic, grated Parmesan cheese, kosher salt, and freshly cracked black pepper to the bowl with the Brussels sprouts, and carefully toss to ensure an even coating of the seasonings on the Brussels sprouts.

 

Step 4

 

After that, arrange the Brussels sprouts in a single layer on the prepared baking sheet, ensuring they are evenly distributed.

 

Step 5

 

Then, bake the Brussels sprouts on the center oven rack for 25-30 minutes until they turn golden brown.

 

Step 7

 

Finally, transfer the roasted Brussels sprouts to a serving bowl and, if desired, garnish with fresh chopped parsley.

 

Tips:

 

– Choose fresh, firm Brussels sprouts.

 

– Dry them thoroughly for better seasoning adherence.

 

– Coat evenly with oil, garlic, Parmesan, and seasonings.

 

Variations:

 

– Add a balsamic glaze for sweetness.

 

– Incorporate toasted nuts for crunch.

 

Have a nice day!!

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